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What is difference between training and coaching?
It is hoped that the involvement of individuals in the program would directly lead to a rise in both the participants'...
What is the difference between a personal trainer and a strength and conditioning coach?
Personal trainers work one-on-one with people in a gym, while strength and conditioning specialists work with athletes....
What makes a bad personal trainer?
A bad personal trainer is one who doesn't keep track of training or progress. They do not create plans, keep...
How expensive is a personal trainer?
Individual training provides individualized care that is tailored to the requirements of each client and is...
What do fitness coach do?
A health and fitness coach is an advisor who works with clients to reach their goals by utilizing proper levels of...
How can a personal trainer make 100k?
In the personal training industry, 25 to 32 hours are considered full-time (again, depending on location and...
What can you do as a personal trainer?
As a certified personal trainer, you can expand your knowledge and skills with different career paths,...
What are the 3 main components of a training session?
A exercise session is divided into three separate phases: the warm-up, the primary activity itself, and lastly, the...
